Browse through our selection of Self Help books. Click a flag to visit the Amazon bookstore and, if you wish, order online!
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| Becoming Your Own Emotional Support System
Creating a Community of One
Linda L. Simmons, PsyD 
| Hope for those feeling alone in times of turmoil Not everyone facing
difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.
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| The Obesity Myth: Why America's Obsession with Weight Is Hazardous to Your Health
Paul Campos
| After years spent
scrutinising medical studies and interviewing leading doctors, scientists, eating-disorder specialists and psychiatrists, professor Paul Campos is here to lead the backlash against weight hysteria - and to show that we can safeguard our health without obsessing about the numbers on the scale. |
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| Integrating the Feminine Spirit: Returning to the Womb of Creation
Sam Oliver
| Integrating the Feminine Spirit is a book on healing through the feminine side of the soul. This book shares how
inner seeds of awareness birth into being the movements of a dance. It is an eternal dance born of spirit. |
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| Appetites: Why Women Want
Caroline Knapp
| On the surface, Appetites may appear to be about eating--complete with Knapp's unflinching account of her anorexia. In fact, Knapp is writing about how every woman can decipher her hunger and loneliness by connecting with her desire to experience pleasure. She illuminates the ways in which cultural taboos about women who desire create vulnerability to disorders of appetite including food and alcohol addictions, compulsive shopping and promiscuous sex. |
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| Work Less, Make More: Stop Working So Hard and Create the Life You Really Want
Jennifer White
| A step-by-step guide to help you lead a happier, more rewarding life This business self-improvement guide shows you how to work less, make more money, and get more out of your life. |
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| Goals!: How to Get Everything You Want Faster Than You Ever Thought Possible
by Brian Tracy
| This is the most complete book on setting and achieving goals ever written. It is based on more than 20 years of
research and speaking to more than two million men and women throughout the world.
Readers will learn a series of powerful, practical strategies to set and achieve goals in every area of life - faster than most people would imagine possible.
The book explains not only how to set goals, but the detailed process of organizing your entire life around the achievement of everything you want, both financially and personally. |
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| Beyond Fear
by Dorothy Rowe
| Fear can often lead to physical illnesss like anorexia, or mental problems such as panic attacks,
depression and schizophrenia. This book advises on breaking the pattern of keeping fear to ourselves. It shows how to recognize the need for change and bring it about. |
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| Growing Up Again : Parenting Ourselves, Parenting Our Children
by Connie Dawson, Jean Illsley Clarke
| This guide speaks in a supportive and non-judgmental tone to parents and other adults who work with children. Authors Dawson and Clarke show why providing children with structure and nurturing is so critical to the development of self-esteem. They also explore the ages and stages of development, ways to nurture ourselves and our children, and tools for personal and family growth. Examples are
drawn from down-to-earth child-rearing challenges that any parent will recognise. |
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| The Prophet
by Kahlil Gibran, Robin Waterfield (introduction)
| In this work Gibran
fuses a personalized Christian philosophy with a spirit and oriental wisdom. It presents the words of Almustafa, the "prophet", who is asked for guidance by the people of Orphalese before he returns to his birthplace. The message is that through love, each of us can find our own potential or divinity. |
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| Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical, & Financial Destiny
by Anthony Robbins
| The creator of acclaimed personal achievement programs and the author of the bestselling Unlimited Power reveals the proven steps to self-mastery. Robbins shares the secrets of his exclusive "Date with Destiny" seminars, describing how unconscious beliefs control our behavior and how we can make immediate changes to accomplish our goals. Charts and graphs.
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| The 7 Habits of Highly Effective People
by Stephen R. Covey
| A revolutionary
"principle-centered" program that will help put readers on the path to lasting personal satisfaction and achievment. |
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| The 7 Habits of Highly Effective Teens
by Sean Covey
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In the bestselling tradition of Chicken Soup for the Teenage Soul, this invaluable guide speaks loudly and convincingly to teens and provides them with universal principles sure to enhance their effectiveness and guide their future decisions. |
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| Wisdom of the Ages: A Modern Master Brings Eternal Truths into Everyday Life
by Wayne W. Dyer
| An inspiring audio from bestselling spiritual leader Dr. Wayne W. Dyer, this work collects the most powerful pieces of
ancient wisdom from the likes of Buddha and Einstein and explains how listeners can use this wisdom to improve their everyday lives. |
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